3-Week Tumbling for Beginners
Master the fundamentals of Tumbling from the ground up in a flexible 3-week course
Available spots
Description
Jumpstart your tumbling journey in this dynamic, 3-week foundational course - with no long term commitment! Designed for any and all individuals wanting to try beginners tumbling for the first time or sharpen their core skills. Led by our resident Acro expert, this program focuses on building safe, strong and precise technique from the ground up. What the Course Entails: Foundational Technique: Master the fundamental shapes, core body alignment and basic mechanics required for safe and effective tumbling. Strength and Conditioning: Build targeted upper body, core and lower body strength to support safe landings, explosive power and injury prevention. Flexibility and Mobility: Improve active and passive flexibility to enhance lines, execution and overall movement range. Progressive Skill Work: Step-by-step guidance through foundational skills (such as rolls, cartwheels, handstands, and walkovers depending on individual progress) tailored to each participant's current level in an encouraging and supportive environment.
Cancellation Policy
Registration & Payment: Full payment is required upfront to secure your spot in any 4-week course. Because spots are strictly limited to ensure quality instruction and safety, registrations are non-refundable and non-transferable once booked. Commitment & Flexibility: Our 4-week courses are designed as short, intensive blocks with no long-term contract or ongoing commitment required past the final week of the current program. Attendance Policy: Participants are strongly encouraged to attend all four sessions to get the full benefit of the progressive curriculum. Please note that makeup classes, refunds, or credits are not provided for missed individual classes within the 4-week block. Safety & Conduct: The studio maintains a safe, supportive and inclusive environment. Participants must follow all instructor guidelines, safety protocols and all DanceIt Studio Rules & Regulations apply. The studio reserves the right to remove any participant from a class or course without refund if behavior is deemed unsafe or disruptive to others. Health & Fitness Disclosure: Participants (or parents/guardians of minors) certify that they are physically fit and cleared to participate in physical training. Any injuries, medical conditions, or physical limitations must be disclosed to the instructor prior to the start of the course.
Contact Details
Glenanda Branch
95 Vorster Ave, Glenanda, Johannesburg South, 2091, South Africa
0678521567
info@danceitstudios.co.za
